Services | Beck Family Therapy

Psychotherapy Services

I provide psychotherapy for adults and couples seeking support with emotional challenges, relationship concerns, and life transitions. My approach is collaborative, attachment-based, and tailored to each client’s needs. Therapy is paced intentionally, with attention to both emotional safety and meaningful change.

Individual Therapy for Adults

Individual therapy offers a dedicated space to explore your experiences, emotions, and patterns with care and curiosity. Together, we work to understand what may be contributing to current difficulties and identify goals that feel meaningful to you.

My work is grounded in an attachment-based perspective and integrates evidence-based strategies to support emotional regulation, insight, and skill development. Therapy may involve exploring past and present relationships, learning new ways to respond to intense emotions, and strengthening self-trust over time.

Couples Therapy

Couples therapy focuses on helping partners better understand one another, improve communication, and address patterns that may be causing distress or disconnection. Sessions provide a structured and supportive environment to explore relationship dynamics while strengthening emotional safety and responsiveness.

My approach emphasizes attachment needs, emotional awareness, and collaborative problem-solving. Together, we work to clarify goals, repair ruptures, and develop healthier ways of relating that support both the relationship and each individual within it.

Areas of Focus

Therapy can be helpful when emotions feel overwhelming, patterns feel stuck, or relationships feel strained. I provide support around concerns such as:

· Eating disorders and disordered eating

· Body image concerns

· Self-esteem or self-worth challenges

· Anxiety, depression, and mood-related concerns

· Trauma and trauma-related symptoms

· Grief and loss

· Emotion regulation difficulties

· Relationship and attachment challenges

· Life transitions, stress, and identity exploration

· Suicidal thoughts or self-injury

If any of these feel familiar, I invite you to reach out. You don’t have to figure things out alone. A consultation can help you explore the next step, even when things feel stuck.

Beck Family Therapy

Diana Beck, LMFT, LPCC, CDBT

Psychotherapy Services

Individual Therapy for Adults

Couples Therapy

Areas of Focus

If any of these feel familiar, I invite you to reach out. You don’t have to figure things out alone. A consultation can help you explore the next step, even when things feel stuck.

Schedule a Free Consultation